QandAs: Food

Baked Zucchini Boats

Ingredients
4	each	zucchini, medium
1	cup	rice, long grain, cooked
1	each	onion, yellow, chopped
1	each	garlic, clove, chopped
1	each	egg, beaten
2	tablespoon	oil, olive
1/2	pound	beef, lean, ground
1/2	cup	bread, crumbs
2	cup	spaghetti sauce
3	tablespoon	dill, fresh, chopped
2	tablespoon	parsley, fresh, chopped
2	tablespoon	parmesan cheese, grated

Directions:
Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. Cover and bake at 350 for approximately 45 minutes, until zucchini is tender but firm.