Basic Free Green Salad

2 c Romaine lettuce; shredded

2 c Iceberg lettuce; shredded

1 c Spinach; shredded

->OR<- 1 c Swiss chard; shredded

12 Radishes; whole or sliced

1 c Endive; curly

1 Cucumber; sliced

2 Stalks celery; diced w tops

-------------------------OTHER INGREDIENTS TO FORM------------------------- -your own combinations Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens Or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/gold peppers; -sliced Flowerettes or broccoli; Caulifower; Zucchini or yellow squash; -sliced Scallions or chives; Food Exchanges per serving: FREE Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master



You now know how to make Basic Free Green Salad! Be sure to comment on this recipe below.


Additional Recipes

Trackback(0)
Comments (0)add comment

Write comment
You must be logged in to post a comment. Join for free or Login.

busy