QandAs: Food

Baked Salmon with Caper Sauce

2 tb Plain Lowfat Yogurt

2 tb Reduced Cal. Mayonnaise

1 ts Capers Drained

1/2 ts White Wine Vinegar

1/4 ts Lemon-Pepper Seasoning

2 (4 Oz.) Salmon Steaks

1 sm Onion Thinly Sliced

2 tb Dry White Wine

1 ts Dried Dillweed

Lemon Slices Fresh Dill Sprigs (Opt) Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon & Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill If Desired. Fat 8.6, Chol. 45.

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