QandAs: Food

Harvest Rice

3 tb Vegetable oil

1 c Thinly sliced carrots

1 c Sliced green onions

-- including tops 2 c Cooked brown rice

1/2 c Seedless raisins

1 tb Sesame seed

1/2 ts Salt

Cook carrots in oil in large skillet over medium-high heat until tender crisp. Add onions and apples; cook 5 minutes. Stir in rice, raisins, sesame seed, and salt. Cook, stirring until thoroughly heated. Each serving provides: * 234 calories * 3.1 grams protein * 8.3 grams fat * 38.8 grams carbohydrate * 189 milligrams sodium * 0 milligrams cholesterol Source: Cooking with Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

You now know how to make Harvest Rice! Be sure to comment on this recipe below.