QandAs: Food

PINEAPPLE SALSA

Ingredients
1/2	each	pineapple, cut 1/4 inch pieces
2	each	tomatoes, diced
1	each	cucumber, seeded, diced
2	each	shallots, minced
1/2	each	jalapeno chile, minced
1/4	cup	cilantro, minced
2	tablespoon	lime juice
1	tablespoon	vinegar, white wine
1	tablespoon	vegetable oil
1/2	teaspoon	salt

Directions:
In a medium bowl stir together all ingredients. Cover and refrigerate at least 1 hour. Makes 4 cups. NOTES: Fresh fruit salsas satisfy the taste for salad and fruit in one dish. Peaches, nectarines, or plums can also be used. Serve as a condiment with pork, chicken, or duck. Per Serving: 23 Calories; 1g Fat (35.1% calories from fat); trace Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 70mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.