Top Food & Drink QandAs

What are some Foods High in Vitamin A?

Answer:
Considered essential for life, Vitamin A is available in a wide range of foods of both animal and plant origin, and you can find it easily in common foods.

 

Where can I find restaurants near me?

Answer:
Finding a restaurant that is close to your home or workplace is a simple enough task once you get the hang of it.  Perhaps one of the easiest ways to locate a restaurant near you is to search the yellow pages.  Even a cursory search through your local yellow pages, whether online or in hardcopy, should generate quite a list.  Additionally, your local newspaper often includes advertisements from local restaurants.

 

What are some Foods High in Vitamin C?

Answer:
Vitamin C, or ascorbic acid is found naturally in many fruits, vegetables, and some animal sources. Drinking Vitamin C in juice form (probably my favorite way of getting the vitamin), eating as fresh fruit or meeting the required daily allowance through types of meat, can help the body fight infection.

 

What are some Foods High in Vitamin B?

Answer:
First of all, we must understand that there are several forms of Vitamin B.  The primary group of the B vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cyanocobalamin).  In addition, there are numerous sub-groups of the Vitamin B family which are considered less pertinent to human needs, but important to other organisms and some animals.  These include B4 (adenine), B8 (inositol), B13, (orotic acid), B17 (amygdalin), B20 (carnitine), and more.